About This

• Region Code 0: Can be played anywhere in the world
• Insturctional Level: Beginner Audiences (Level 1 of 5)
• Number of Exercises: 19
• Equipment Required: Exercise Mat

Overview

• Genre : Exercise & Fitness
• Format : NTSC
• Contributor : Moira Merrithew, Wayne Moss
• Language : English, French
• Runtime : 1 hour and 36 minutes