About This

• IMPROVE SPEED & PRECISION - A boxing punch ball is an ideal option for all combat training to improve hand eye coordination & reflexes. Use for a quick cardio session or as part of your warm up or cool down routine.
• UNPREDICTABLE TRAINING - The returnable box a ball will fall back towards you at unpredictable angles to develop your reactions & speed for combat session. The smaller & quick moving target helps to improve your coordination skills.
• LIGHTWEIGHT & SOFT: Our boxing reflex ball is light & soft to prevent injuries & worries about hitting yourself in the face, eyes, noses, & fists as it is a far safer training aid. Perfect your positioning & strikes with boxing speedball,
• ADJUSTABLE HEAD BAND - The adjustable boxing head ball can be altered to fit all head sizes as it features a strong hook & loop fastening making it suitable for all ages to use. Make smarter movements in matches by using a punching ball in training.
• CARDIO WORKOUT - Mix up your training routine with a speed ball which is perfect for cardio workouts. An excellent option for all boxing, martial arts & MMA training to improve punching timing & accuracy.