About This

Low-Impact Stepper: Adds walking, jogging, squats, and plyometric options to your Total Gym routine with joint-friendly support
2-Leg or Alternating Use: Perform squats and plyo jumps with both legs or alternate steps to build balance and stepping strength
Energy-Absorbing Springs: Helps minimize joint impact while allowing greater muscle activation during controlled movements
Boosts Aerobic Training: Ideal for circuit workouts; use between strength sets to increase cardio intensity and calorie burn
Easy, Secure Attachment: Installs at the base of most Total Gym Home models except Achiever, 1000, 1100, 1500, and GTS

Overview