About This

• [TARGET EVERY MUSCLE GROUP] This sliding disc allows you to perform skills that engage all muscle groups for a full-body workout.
• [PORTABLE & CONVENIENT] Small and lightweight design allows you to take these fitness discs anywhere for on-the-go workouts.
• [VERSATILE SURFACE USAGE] Use these discs on various surfaces such as wood, carpet, rug, or tile for a versatile workout experience.
• [CORE STABILIZATION] Requires constant core stabilization, providing an effective core workout with every use.
• [MULTIPURPOSE FUNCTION] Ideal for sliders gym, core reinforcement, , physical therapy, yoga, dance, and balance training.